B.S. Kinesiology Minor in Nutrition, NSPA Certified Personal Trainer and Certified Conditioning Specialist
NESTA Certified Personal Trainer, USATF Level 1 Coaching Certificate, Aerial Yoga Level 1
Hydrorider Aquabike System, Jillien Michael’s BodyShred, WERQ, Group Power, Muscle Max
Over 15 years of Teaching Group Exercise Classes in all formats
10 years professional dancer/cheerleader for Chicagoland sports teams and dance companies
2x Figure & Fitness Champion
A.C.E. Personal Trainer and Group Exercise, PhysicalMind Mat, Peak Pilates,
I have been in the fitness field for over 20 years. I enjoy helping people on the path to fitness. Some may start out a little unsure of themselves, but as they grow in their fitness level, you can see the change in them -- more confidence, the way they carry themselves - that is the reward.
Teryn began practicing yoga in 2000 and fell in love with the way it made her feel alive and connected to her body. Since then she has continued to explore the ever evolving benefits of movement and this beautiful practice.
Peak Pilates, NDEITA, Body In Balance, SCW-EDU, The Pilates Core Inc., Bally Total Fitness, MAT, Emergency Responder, Master Pilates
Mary has more than 10 years of Pilates experience and first fell in love with the method back in 2001.
Mary encourages all of her clients to become instructors to help keep the Pilates method alive and hopes to see this program added to schools and athlete prevention programs.
RYS 200 hour certification at CorePower Yoga
I began playing tennis at age 5 and competed until high school where I placed top 16 in the State Tournament my senior year. After 3.5 years of practicing Bikram and Vinyasa styles of yoga, I finally decided to become certified to teach yoga in June 2016. I believe yoga has amazing benefits for the human body and spirit, and I hope to incorporate some of its philosophies into my practice as a future physician enrolled at Loyola- Stritch School of Medicine.
ACE Personal Trainer, Power Pilates Instructor
I wanted to share my passion for fitness and nutrition, in 2007 I started doing personal training for family and friends. The next year I expanded my reach to others by becoming certified as an ACE personal trainer. In 2010 I became Power Pilates-certified I love helping people make positive lifestyle changes through exercise and healthy eating. My clients range from teens to seniors, and I get energized from working with them all to create realistic plans that can really work for their day-to-day situations.
Schwinn Cycling, AFAA Gear, Madd Dogg, Balanced Body Pilates, Thomas the Promise Boxing, Bally Total Fitness
Annette comes to SSC as a seasoned veteran with more than 20 years of fitness experience. Annette works with clientele from beginner levels up to experienced athletes. She has specialized in Cycling and Pilates for more than 10 years and looks forward to working with you in class.
As a student in Naturopathic Medicine and Chiropractic, Andrea's life long goal is to heal people through restorative yoga. She has been teaching Yoga for more than a year and looks forward to bringing your life peace and health in her Aerial Yoga class.