EDUCATION
Certified in Weight Management, Special Populations, and
Senior Fitness from NASM and ACE
MS - Exercise Physiology from UIC
BA - Business from DePaul
The Basic Program - U. of Chicago
Cat has more than 30 years of experience with Special Populations (those who are post-cardiac rehab, elderly, obese, diabetic, amputee, have MS, Parkinson’s, arthritis, stroke, hip/knee/shoulder replacements, and quads/paraplegia). She pays careful attention to your fitness needs and designsprograms based on your current abilities, concerns,fears, limitations -- and future goals!
Cat's Motto:
“Health isn't something you have, it's something you do!”